How to track your steps without an Apple Watch in iOS 16
Here’s how you can check how many steps you’ve taken each day without an Apple Watch.
The latest iOS update brought many updates to the iPhone. Users can now translate text from photos into their photo library, edit iMessages after they’ve been sent, and even connect a Nintendo Switch Joy-Con controller to their iPhone to play.
Any user of an iPhone 8 or later can upgrade to the new operating system starting September 12, and we encourage you to do so. Not only will you get new features, but it’s also important to make sure your device is up to date in terms of bug fixes and security.
And another new feature that has been added is the ability to track your steps and exercises without using your Apple Watch. This is ideal for users who want to get a better view of their health and how much they are moving.
If you want to see how you can check your steps with iPhone, make sure you keep reading.
What you will need:
Short version
- Open the Fitness app.
- Click on your profile picture
- Press information about health
- Enter your details
- Return to the main screen and click on circles
- Check your stats
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Step
oneOpen the fitness app
Unlock your iPhone and open the fitness app. It will automatically download to any iPhone running iOS 16.
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Step
2Click on your profile picture
Click on the small profile picture in the top right corner.
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Step
3Press health details
Click the Health Information button.
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Step
fourEnter your details
Enter your details into the app. You can enter as much information as you like, but more accurate information will help the app set more manageable goals for you.
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Step
5Return to the main screen and click on circles
Return to the home screen and tap on the large circle widget. If you have been moving today, the circles may already be slightly filled.
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Step
6Check your stats
You can check the statistics of each day you have used the app. It will show the “Move”, “Exercise” and “Stop” ring, and when you look at a specific day, it will show you how many steps you have taken as well as how far you have covered. The more you move with your iPhone, the more accurate your step count will be, and collecting additional statistics will give you a more holistic view of your movement.
Troubleshooting
The Apple Watch will be more accurate since you wear it on your wrist all day. The iPhone isn’t likely to be as accurate as you won’t likely be holding it in your hands all day, although it does give you an idea of how many steps you take per day.
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