The best healthy meal kit on a good budget
Kevin take the assumption of paleo and keto diets with tasty meals in the microwave. Low prices are the cherry on top.
Baby: Low cost, availability at major retailers, portion sizes are ideal for couples
Cons: The entrances and sides are heated separately, the nutrition labeling is a bit misleading, keto /
it’s not fair to everyone
Kevin’s Natural Foods it’s one of the many meal delivery services intended for the Keto and Paleo diets and it’s not only a great tasting but only $ 10-15 per meal (serving two to four).
Kevin offers prefabricated appetizers and side dishes like Korean-style Chicken Barbecue, Chicken Tikka Masala and Riced Cauliflower Stuff-Fry. Kevin’s entrees are limited to chicken or beef-based dishes to keep the carbs low, and his sides are all made with keto- and paleo-starchy cauliflower and sweet potatoes.
Since I’m not on a quiet or Paleo diet, I wasn’t sure how I would like it Kevin’s lunches – so I was pleasantly surprised by its taste. The cauliflower was crispy-tender, the mashed potatoes were creamy, and my only complaint about the chicken was that it came out a little gummy (although May I sipped the Thai-syle coconut sauce that accompanies it directly from the table).
And there’s no discussion that meals are easy to make: Snip opens a packet of chicken, cauliflower, or sweet potatoes, plus a sauce, microwave for a few minutes, and boom – dinner.
Nutritionally speaking, Kevin take the hypothesis out of Paleo and keto eating – but these diets are not suitable for everyone. “Even though they are on hot diets, they are a fan of balance, and these plans eliminate or limit important foods, such as whole grains, beans, and legumes,” says Taub-Dix. If you are not keto or Paleo, you may want to look elsewhere for healthy and convenient meals.
I also found the portion sizes of Kevin a bit. Even for my relatively small appetite, I would say that meals could serve one to two people. But according to their nutritional information, meals are meant to serve three to four people.
The biggest point in Kevin’s favor is that the prices are deliciously low. When you buy 12 or more entrees – which, don’t forget, serve at least two – you’ll pay only $ 10 per meal and they’re easily frozen. Four sides and / or sides start at $ 15.
You can shop online or find the brand in a variety of grocery chains, including Costco.
$60.00 yes Kevin’s Natural Foods